Introduction: Improved diet quality (such as adherence to a Mediterranean-style diet) is linked to reduced stroke risk, but post-stroke sequelae (e.g. fatigue, motor, cognitive and communication impairment) can make meal preparation difficult. This project aimed to co-design and test a culinary nutrition program (Cook Well After Stroke, CWAS) to support dietary self-management after stroke.
Methods: A multi-phase study: (1) a scoping review of existing culinary nutrition programs for stroke survivors; (2) co-design of the CWAS program using an Integrated Knowledge Translation (IKT) approach; and (3) a single-group non-randomised feasibility study.
Results: Only three programs worldwide were identified as being specifically tailored for stroke survivors. However, these programs were either not designed for Australian stroke survivors or were not co-designed with stroke survivors. The CWAS program was co-designed in Australia by a team comprising six multidisciplinary researchers and three lived experience research partners. Additionally, six stroke survivors and seven healthcare professionals participated in co-design workshops. The final CWAS program is a 10-week online intervention that includes three pre-recorded cooking videos demonstrated by a lived experience research partner, three peer support sessions facilitated by lived experience partners, self-paced online resources, and a private social media group. We have currently recruited 15 stroke survivors to participate in the program, with results expected by the end of 2025.
Conclusion: Involving end-users (i.e. stroke survivors and clinicians) in program co-design ensures the intervention is relevant, practical, and accessible. This project provides an innovative, consumer-informed model to promote culinary nutrition self-efficacy and healthy eating behaviours post-stroke, potentially contributing to secondary stroke prevention strategies.
Relevance to clinical practice or patient experience: This program addresses a critical gap in stroke care by providing accessible, self-paced, peer-led support to build confidence in cooking and dietary self-management for stroke survivors living in the community.